Minggu, 25 Maret 2012

[F963.Ebook] Ebook Free This Is All a Dream We Dreamed: An Oral History of the Grateful Dead, by Blair Jackson, David Gans

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This Is All a Dream We Dreamed: An Oral History of the Grateful Dead, by Blair Jackson, David Gans

This Is All a Dream We Dreamed: An Oral History of the Grateful Dead, by Blair Jackson, David Gans



This Is All a Dream We Dreamed: An Oral History of the Grateful Dead, by Blair Jackson, David Gans

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This Is All a Dream We Dreamed: An Oral History of the Grateful Dead, by Blair Jackson, David Gans

In This Is All a Dream We Dreamed, two of the most well-respected chroniclers of the Dead, Blair Jackson and David Gans, reveal the band’s story through the words of its members, their creative collaborators and peers, and a number of diverse fans, stitching together a multitude of voices into a seamless oral tapestry. Capturing the ebullient spirit at the group’s core, Jackson and Gans weave together a musical saga that examines the music and subculture that developed into its own economy, touching fans from all walks of life, from penniless hippies to celebrities, and at least one U.S. vice president.

This definitive book traces the Dead’s evolution from its humble beginnings as a folk/bluegrass band playing small venues in Palo Alto to the feral psychedelic warriors and stadium-filling Americana jam band that blazed all the way through to the 90s. Along the way, we hear from many who were touched by the Dead—from David Crosby and Miles Davis, to Ken Kesey, Carolyn “Mountain Girl” Garcia, and a host of Merry Pranksters, to legendary concert promoter Bill Graham, and others.

Throughout their journey the Dead broke (and sometimes rewrote) just about every rule of the music business, defying conventional wisdom and charting their own often unusual course, in the process creating a business model unlike any seen before. Musically, too, they were pioneers, fusing inspired ideas and techniques with intuition and fearlessness to craft an utterly unique and instantly recognizable sound. Their music centered on collective improvisation, spiritual and social democracy, trust, generosity, and fun. They believed that you can make something real, spontaneous, and compelling happen with other musicians if you trust and encourage each other, and jam as if your life depended on it. And when it worked, there was nothing else like it.

Whether you’re part of the new generation of Deadheads who are just discovering their music or a devoted fan who has traded Dead tapes for decades, you will want to listen in on the irresistible conversations and anecdotes shared in these pages. You’ll hear stories you haven’t heard before, possibly from voices that may be unfamiliar to you, and the tales that unfold will shed a whole new light on a long and inspiring musical odyssey.

  • Sales Rank: #447280 in eBooks
  • Published on: 2015-11-10
  • Released on: 2015-11-10
  • Format: Kindle eBook

Review

"This Is All A Dream We Dreamed is an epic jam." ―Vanity Fair

"You could hardly ask for a more ideal configuration for a retelling of the Grateful Dead's story than an oral history, which is, after all, the jam band of biographical formats.... [T]he editors have pulled off the pretty neat hat trick of filling in plenty of cracks for the hard core while providing a basic education for novices. Best of all, they've provided a celebration that never feels remotely like hagiography. Even a nominal fan has to appreciate the wonder and unlikeliness of how the band sustained that first quarter-century or so of magic." ―San Francisco Chronicle

“Because both authors have been immersed in this world for decades, they’re able to assemble a storyline out of the wealth of material at their disposal without being overwhelmed by it…even the casual observer will find plenty to relish…the book is fluid, collaborative, immersive.” ―Columbus Dispatch

“Despite its title, what makes this book different from all other books on the Grateful Dead is that it is anything but dreamlike. It is down-to-earth, plainspoken, without special pleading or arguments for differing levels of awareness. You didn't have to be there. On many pages, this could be the story of any band-the story as it emerges here carries no pretensions-and elsewhere it is the story of people doing their work. And it is so full of the intensity and repetitions of ordinary life that it throws the work that was done into a new light.” ―Greil Marcus, rock critic

“This epic oral history of the 50-year-old band… is a solid, engaging chronicle.” ―Publishers Weekly

“[Jackson and Gans] know as much as nearly anyone alive about the storied band…. There’s plenty of peace and love here and lots of smoke and psychedelia, as well as the usual Altamont regrets, all voiced by people in and close to the band. Worthy of Studs Terkel and an essential addition to the books of the Dead.” ―Kirkus Reviews, starred review

“The Grateful Dead, when they were making music together, may have sometimes seemed ‘more than human,’ but they were always the first to admit that they were less than perfect. Here they are, in all their cockeyed glory. Gans and Jackson have orchestrated a shrewd, essential account of the band members’ lives and times, a tale as polyphonic as the ‘electronic Dixieland’ they unperfected through the years, to our (and their) enduring delight and awe.” ―Nick Paumgarten, staff writer, The New Yorker

“Jerry, Kesey, Bobby, Billy, Bear―this amazing book speaks to me out loud, inside my head, in all the voices of the Grateful Dead! It’s an audio illumination of family, fans, and friends, and the long, strange trip. It leaps straight out of the tree-flesh to dance in our dreams.” ―Wavy Gravy

“[A] high-demand backstory...lively oral history.” ―Booklist

"Readers will quickly become absorbed into the Dead's world and will feel that everyone is speaking directly to them.... There may currently be no better introduction to the Grateful Dead than this superior tome." ―Derek Sanderson, Library Journal, starred review

“This Is All a Dream We Dreamed reads like exactly what it is―a beautiful textual tapestry of late 20th century American music, and what happened to that music when it turned on, tuned in, and dropped into a heady space all its own. A must-read for Deadheads.” ―Buffalo News

About the Author
BLAIR JACKSON penned Grateful Dead: The Music Never Stopped and wrote and published 27 issues of the acclaimed fanzine The Golden Road. He is also the author of the definitive biography Garcia: An American Life.

DAVID GANS has published three books on the Dead. He is the producer and host of the nationally syndicatedGrateful Dead Hour, is cohost of SiriusXM's Tales from the Golden Road, and is a working musician who has incorporated Grateful Dead songs and improvisation into his own work.

Eliza Foss has performed in numerous theaters both in New York City and around the country. She's performed in Ten Unknown, Natural Selection, and Angels Don't Dance, among others. She has appeared in the films Split Ends and Chutney Popcorn as well as on television in Law & Order and The Merrow Report. She holds a M.F.A from the New York University Graduate Acting Program. Eliza has narrated over thirty audiobooks and short stories, including The Mermaid Chair by Sue Monk Kidd, The Beck Diet Solution by Judith S. Beck, and Big Love by Sarah Dunn. She was featured in AudioFile magazine as one of “audio’s hottest romance narrators.”

Fred Berman is a five-time winner of the AudioFile Earphone Award for Audiobook Narration and the recipient of the 2013 Audie Award for narration in Spy the Lie. He has read a number of audiobooks for young listeners, including Judy Blume’s Soupy Saturdays with The Pain & The Great One and Andrew Clements’s The Last Holiday Concert. He has also narrated the audiobooks for Robert Kirkman’s popular series, The Walking Dead.

Berman is an accomplished actor of both the stage and screen as well, performing on Broadway as Timon in The Lion King and off-Broadway in Hamlet, Twelfth Night, and King Lear. On television, Berman has had roles on NBC’s hit series Smash as well as All My Children and Law and Order. He lives in New York City.



Helen Litchfield has read several titles by David Kidder and Noah Oppenheim, including The Intellectual Devotional, The Intellectual Devotional: American History, and The Intellectual Devotional: Modern Culture, which was a 2009 Audies Finalist. Along with William Dufris, she also narrated Mariette DiChristina's Brainstorm.

Holter Graham, winner of AudioFile’s 2008 Best Voice in Science Fiction & Fantasy for Sherrilyn Kenyon’s Acheron, is a stage, television, and screen actor. He has recorded numerous audiobooks, including much of Sherrilyn Kenyon’s bestselling Dark-Hunter series. The winner of multiple AudioFile Earphones Awards, he has also read works by Scott Turow, Dean Koontz, C. J. Box, and Stephen Frey.

His film credits include Fly Away Home, Maximum Overdrive, Hairspray, and The Diversion, a short film which he acted in and produced. On television, he has appeared in Army Wives, Damages, As The World Turns, Rescue Me, Law & Order and New York Undercover. He received a B.A. from Skidmore College and an M.F.A. from Vermont College.



Oliver Wyman, a native New Yorker, has appeared on stage as well as in film, and television. He is one of the founders of New York City's Collective Unconscious theater, and his performances include the award-winning “reality play” Charlie Victor Romeo and A.R. McElhinney's cult classic film A Chronicle of Corpses. He also lent his voice to several episodes of the Teenage Mutant Ninja Turtles. Oliver's work as a narrator extends to over 150 audiobooks and has won many him awards, including Audie awards for his reading of Lance Armstrong's autobiography, It's Not About the Bike, and Thomas L. Friedman's The World is Flat. He also read James Frey's A Million Little Pieces, Tim Dorsey's Atomic Lobster, and David Weber's By Schism Rent Asunder. Oliver has won five Audie Awards from the Audio Publisher's Association, fourteen Earphone Awards from AudioFile Magazine, and two Listen Up Awards from Publisher's Weekly. Oliver was named a 2008 Best Voice in Nonfiction & Culture by AudioFile Magazine.

Most helpful customer reviews

26 of 29 people found the following review helpful.
A Must-Read for Any Deadhead Who Wants the Real Skinny
By Steve Silberman
If you ever wished you could sit around a campfire and talk for hours about the real history of the Grateful Dead with the bandmembers, the extended Dead family, and Deadheads gifted with the ability to put words to hard-to-describe feelings, this is the book for you. I've read most of the major books written on the band, and while most of them were enjoyable reads, this book really gives you the sense of being on the inside, watching historical events unfold from the perspective of the people who made those events happen. Even for the seasoned fan who has a shelf of books on the subject, "This is All a Dream We Dreamed" provides an "Aha! *That's why they did that*!" moment on almost every page. The quotes gathered here are highly illuminating on subjects ranging from the Haight-Ashbury as a funky bohemian neighborhood before the Summer of Love hype set in; the glory and excess of the tours in the early 70s; the problems created for the band as the size of its audience grew exponentially; the challenges they faced as trusted insiders like Lenny Hart ripped them off; the bandmembers' commitment to their craft and to creating musical forms that were open to mystery, spontaneity, and adventure; and the problems faced by a band that had always been very committed to its fans as things grew dark in the early '90s, following the death of Brent Mydland. (Even for a longtime fan like me, the events that culminated in the hiring of Vince Welnick were fascinating and disturbing to read). No punches are pulled here; Blair and David are clearly experts at getting their interview subjects to open up and spill the real story. I was only sad when I reached the end of this book -- I could have read hundreds of more pages. [Disclaimer: I'm quoted in several places in the book, but believe me, I'm only recommending this book because I love it.]

9 of 10 people found the following review helpful.
"THEY CREATED SOMETHIING MUSICAL AND SOMETHING MORE THAN MUSICAL."
By Stuart Jefferson
First off, I'm biased when it comes to the Grateful Dead (GD) so my rating may be a bit high for some--to each his own. And (in case you're wondering) I was lucky enough to read an advance copy of the book several days before it's general release.

"The music is central to the Grateful Dead culture, but the culture created itself around that music in a number of ways, which in turn affected the music."

"If you understand it, if you vibrated with it, it was just incredibly attractive."

"We're just playing, getting off, out to have a good time and giving it all a chance to happen." Jerry Garcia.

"Playing is in fact the best high that I know." Jerry Garcia.

This is an oral history of one of the most iconic bands to ever come out of the sixties. Is everything included here new? No. Some things (like the band's formation) you've probably read previously, but the viewpoints all blend together into a good picture of the band and the scene around them, as seen by a number of disparate viewpoints. Intelligently laid out, and written straightforwardly, the many viewpoints are from people who were there at the time--sometimes with a different view of what went down. But that's what gives this book it's appeal--as if you're listening to an anecdote from someone in front of you. And someone else may tell it slightly differently. But there's an authentic feel to these observations that's refreshing--none of this "I heard...", "Someone told me...", etc. This isn't a book filled with second-hand reporting, and that's it's real value. As time slips by, those times way back then seem to cloud over, so it's a good thing that the authors, Blair Jackson and David Gans, have collected and collated enough information before it's really too late. There's probably not two other writers who are such authorities on the GD, and can weave a story like this together using the oral biography approach.

"A long time ago, we were sort of incidental music at the celebration of life. Which was super cool. Now, however, we're in the position of being rock 'n' roll stars, which is not anywhere near as cool." Jerry Garcia.

Included (because the thrust of the book is an oral biography) is a list of people in the book, a list of sources used, a bibliography, and an index of "speakers" and names. There's also eight "Codas", written by different people about various parts of the GD scene which are interesting each in their own way. There's a b&w photo at each chapter heading, that's it.

"With our scene here, we've managed to employ just about everyone we know in some capacity, because everybody has something they can do." Jerry Garcia.

"The streets got really, really dirty. It was just insane." Rosie McGee, Grateful Dead family member/insider on the Summer of Love.

"So, Jerry, you have a record in the Top Ten." "It's not my fault." Jerry Garcia answering Allan Arkush.

The book traces not just the band, but gets us closer to the sub-cultrure that grew up around the band that was fully part of the scene back then. But besides the music (and how good the acid was) the band was (rightly) concerned with how their music was marketed by a bunch of "straights in suits". You'll hear from people like Bill Graham, Mountain Girl, John Cutler, Owsley Stanley, John Cippolina, John "Marmaduke" Dawson (late member of one of my favorite bands, NRPS), Wavy Garvy (Merry Prankster), David Crosby, Rosie McGee, Betty Cantor-Jackson, Peter Tork (yes, of The Monkees), members of the band, and a number of others, both well and lesser known, from people in the GD orbit.

"Right here, I want the sound of thick air." Bob Weir to producer Dave Hassinger, who walked out of the studio.

"Back in the old days when we were taking acid and stuff, I learned some of my most important musical lessons." Jerry Garcia.

With the use of both newer and archival interviews, both published and unpublished, the book traces the story of the GD from their country /bluegrass/blues/rock beginnings, to psychedelic rangers, to a band that found mass appeal relatively late in their careers. The insightful comments and observations really do bring that whole era into a better focus--even if you were lucky enough to be there back then. In this period of the band's big 50th Anniversary, there's a number of books being published about the band. This book is one of the better books that deserves to be on your GD bookshelf.

"This'll never be the same again. It'll always be something else. It's just a whole different thing." Jerry Garcia on Pigpen's death.

"To me, psychedelics are a gift of nature that bring tribalism to people." Owsley Stanley.

"With this rock band I can rule the world!" Jerry Garcia on Owsley Stanley when he first heard the band at the Acid Test.

"I don't think anybody--still--knows what went on or what happened, or what the true repercussions of the sixties will be." Paul Kantner.

"My last memories of Jerry are sitting with him backstage going through the sculpture books of Andy Goldsworthy page by page." Wavy Gravy.

And two other pretty cool books are "Grateful Memories; Ten Years on the Road Taping the Dead", by Jim Daley, which is his personal account of taping the band from '79-'89. It's a nice look at the scene back then no matter if you were there, or you just want to get an idea of what it was like. The other book is "California Dreams The Art of Stanley Mouse", a collection of Mouse's artwork both in and out of the concert scene. This large size book has very nice reproductions of many of his art pieces including his car-art and his poster work in S.F. Plus, with Blair Jackson's help, Mouse tells the story of his life and times. Check out his piece titled "Need A New Brain", 1993, on page 158. Hmmm.

2 of 2 people found the following review helpful.
I'm ready for Volume Two
By gbaba
All in all I found it to be a fantastic book. Very insightful and personable. I give it 4 stars because I'd already read a lot of the interviews in other publications, though "THIS IS ALL A DREAM...." put them together in a very nice and coherent manner. Truth be known, I'm mostly writing this review in an attempt to encourage Blair and David to do the same concerning the Acid Tests before everyone involved is dead. Could be a lot of fun gathering up interviews with those in on the 'Unspoken Thing', so I wish you the best of luck with that one. Personally, I feel the Acid Tests must have been the most amazing affair ( I was in junior high at the time). Young adults 'awakening' under the influence of LSD to God and beyond, partying their asses off. Damn! If I only had a time machine.

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Rabu, 21 Maret 2012

[H780.Ebook] Ebook Free Why We Get Fat: Low Carb: Ketogenic Diet Guide-For Fast Weight Loss And Healthy Life

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Why We Get Fat: Low Carb: Ketogenic Diet Guide-For Fast Weight Loss And Healthy Life

Why We Get Fat: Low Carb: Ketogenic Diet Guide-For Fast Weight Loss And Healthy Life



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Why We Get Fat: Low Carb: Ketogenic Diet Guide-For Fast Weight Loss And Healthy Life

Do you often feel that you are overweight? That you are not good looking because you are too big? Or that your health is at risk because of your weight? That is very common and you are not alone. Studies show that 29% of people living in the world are overweight or obese. Obesity is dangerous to your health. It can result to heart failure, hypertension and diabetes including other weight related diseases. This book will take you through the best program of losing weight and ensuring you get healthy.

  • Sales Rank: #118678 in eBooks
  • Published on: 2015-05-16
  • Released on: 2015-05-16
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
Definitely NOT Ketogenic
By Master Hahn
Not sure what the author thought that they were putting together here, but throwing certain memorized phrases around doesn't make something what it is claimed.

I have been reading several "Paleo", "Primal", and "Low Carb, High Fat" diet books for my one relative who is looking at getting into Paleo as a step before going into full-fledged LCHF Diet (with a Paleo slant).

Many books have been ones that I have been able to check out of the library (we have a great major metropolitan area, multi-county library network). Many have been downloaded by the relative and loaned to me (such as this one and some others by this same author), and a few that were free or low cost and seemed to be "spot on", I went ahead and downloaded.

But unfortunately, most are NOT even remotely Paleo. It is as if today's newer authors really have no clue what Paleo is. Paleo isn't some slang name, but a SPECIFIC type of diet (actually life style).

Paleo is NOT primarily fruits and vegetables (DOH, they are not ripe year-round!). And aside from wild fruit (a lot more sour and containing less fructose than today), the only other sugar available was wild honey which was hard to find and even more difficult to extract (until the control and use of fire and learning that bees could be dazed by smoking them out - and then a shared hive amongst the clan led to minimal consumption on a very rare basis).

Paleo is primarily animal based foods (meat, poultry, grubs, insects, occasional fish in certain areas, occasional eggs as available).

The whole concept of Paleo is to eat primarily meats and occasionally wild fruits, vegetables, and tubers (that could be found - they were actually pretty rare as one would find searching through any large wilderness area, were in season - ripe, and could be eaten raw!). That last point needs to be emphasized.

The definition of Paleolithic Diet is food that can be hunted / gathered by primitive man equipped by a long sharp stick (spear), short sharp stick (digging tool), and very basic stone tools (stone knife, hand made, etcetera)... and could be eaten and digested for nutrients RAW with NO PROCESSING!!!

Yet time and time again, I see this definition basterized ("I guess I'll just change Paleo to mean what I want it to... like how neat is that!!!").

Sadly I see this time and time and time again.

Paleo books that aren't remotely Paleo.

And Primal books that aren't remotely Primal (authors who don't even know the difference and think that Primal is the same as Paleolithic). And authors who think that "Whole Foods", "Local Foods", "Gluten Free", "Ancestral Foods", etcetera, are the same as Paleolithic Diet Foods... when they are not - in fact, most are much more Neolithic Diet food components, the very thing that generated our long-term health problems and led to Agriculture and the Western Diet.

And the same is true for Low Carb High Fat and Ketogenic Diets. Too many authors just seem to get it (they'll say "mostly" the right words and phrases but when you get to the recipes it's like that all went out the window as meat - and especially animal fats (gasp!) become EVIL personified!

By their very nature, LCHF Diets and Ketogenic Diets HAVE to be primarily animal food oriented. And yes while Fats trump Protein (and many LCHF and Keto Diets drop the ball by minimizing fats tremendously while hyping Protein), the diet MUST contain significant levels of protein.

Carbs provide short term energy. Fats provide short and long term energy. Neither builds ANYTHING! Not muscle, not bone, not brain, not heart, not anything. They only provide energy (and carbohydrates being an extremely BAD source of energy - or anything else, whether refined or complex or low GI or high GI, they ALL convert to Glucose...

And no, the human body has NO requirement for ANY carbohydrates. There are essential proteins. There are essential fats.

But there is NO essential carbohydrate!

So going excessively low protein (even if low carb) is just as bad as those authors who go high protein but very low fat (even if low carb).

And the emphasis is QUALITY protein, which means animal sources. Despite what soy advocates and quinoa advocates might say, they are NOT complete and quality products. And combining plant protein foods to obtain a (non quality) complete protein of sufficient QUANTITY always means incorporating way too many carbohydrates per serving.

Speaking of which... I have noted a disturbing tendency in many authors (Paleo, Primal, New Age LCHF and New Age Keto) to be "elitist authors". They cannot use the word beef without including "grass-fed". Or chicken without including "free-range". Please! Do the world a favor and knock that off! Is it better? Probably (although I have seen many false statements about the great - supposed - advantages of "organic" meats, while in their same books never once mentioning fruits and vegetables HAVE to be organic). One author I recently read even strongly suggested that consumers get to know their specific animals that they were having pastured, free ranged, etcetera, to insure that they were being treated kindly and fairly and talked nice to (and presumably put to death quietly in their sleep)! Really? Really??? Does that author really do that? If so, aside from having some issues needing therapy, they have more money than (IMO) idiots need to be walking around with!

Not only can poor people not afford that, but John Q. Middle-Class cannot either! I think these authors think that they are being cute, or jumping on a PC bandwagon, but clearly not even one has thought through what they are saying. If you feel a END to take this approach, then have it stamped in large bright red letters that this program is just for Wealthy people!

I compare that with the book "Low Carb High Fat Diet Revolution" (by Andreas Eenfeldt) which is an English translation from the original Swedish..This book was published a couple years before the Swedish (FDA / Social/Union) authorities declared LCHF Diet to be THE recommended diet nationally and specifically recommended against any and all high carbohydrate and / or low fat diet. In that book, in a section on questions, it was asked if this type of diet couldn't be too expensive. The author responded that it could be as expensive or inexpensive as the consumer wished. If the consumer could afford T-Bones and Lamb Chops every day and wished too, fine. If the consumer could afford that occasionally but usually has to go with ground meat and chicken thighs and eggs more regularly, that too was fine (pointing out that the cheaper type of ground beef contains more of the GOOD fats and that chicken thighs / legs are both VG protein and fat, that eggs are very reasonable and maybe the perfect food, etcetera... And I don't believe ever once mentioned "grass fed" or "free range" - or even organic. The same nonsensical arguments spillover into the fish industry with the arguments of "wild caught" versus "farm raised". A brief amount of research shows that BOTH have their problems (hint: the biggest item of concern is age and size of fish... older / larger fish simply have the ability to absorb more toxins such as heavy metals and things like fertilizer run-off that do accumulate in the flesh).

In fact, the myth of antibiotics and steroids and estrogens in many animal carcasses (invariably beef) is just that. Animals to be slaughtered have to be quarantined for a sufficient time for the antibiotics and hormones to clear the body before they can be slaughtered. Prior to slaughtering, random animals from each herd / group are tested and just one animal testing positive extends the quarantine time for the whole herd / group.

The one thing that IS a negative for commercial beef (etcetera) is that animals that are herbivores themselves are not meant to eat grains and in feedlot operations are at least "finished off" through heavy use of grains and soy feedcakes. This results in an excessively high level of Omega-6 fatty acids, throwing the Omega 6 - to - Omega 3 balance out of whack. So the solution is, of course to eat only grass-fed beef (or horse or whatever... buffalo / bison and 98% of mutton / lamb sold on market is totally pastured). This is less of a problem with omnivores chickens (different digestive processes) but an equal problem with pigs as their digestive system is very, very similar to that of humans (in fact much closer to us than our cousins in the primate world).... OR - as detailed by a number of experts - one can supplement with (fairly cheap) USP certified Omega-3 fish oils to return that balance with commercial meat animals fed grains.

The fact is, most people cannot afford the costs of those types of animal proteins / fats. Not in the quantities needed. I have literally read numerous reviews where the reviewer concluded that this might all be well and good

And likewise with QUALITY fats / oils. With the exception of coconut oil, palm oil, and palm kernel oil (all highly strong in saturated fat), there are no GOOD plant oils (even generic, cold-pressed non hydrogenated ones). At best, olive oil is just "okay". The best quality is

The only explanation that I have is that (like with Paleo and Primal Diets) too many of the LCHF and Keto Diet authors who claim to "get it" and even cite the correct phrases and descriptors in the early parts of their book(s) just can't REALLY get over the incorrect "Fat Phobia" and "NEED" to incorporate "vital" (uh, no they're not) carbohydrates into recipes. The other explanation is the seemingly addictive need to be "creative" (rather than concede the value in KISS).

Like the old Grandpappy said... "A million people repeating a lie a thousand times does NOT make it the truth!"

1 of 1 people found the following review helpful.
Ketogenic diet
By star larson
This book is about how to lose weight. It's called ketogenic diet. What is this kind of diet? It is a diet that limits carbohydrates, your body learns to make energy from fat. A lot of people think this kind of diet is bad and makes you fat,can make your blood pressure high and mor. This is not true. The main goal of this diet is to enhance your ketosis. If you want to learn more here is a book for you.

0 of 0 people found the following review helpful.
Lose weight with the right diet.
By John C. David
Being overweight could risk our health, so it is important to maintain the right weight or lose some if we gained too much of it. There are tons of ‘diets’ or programs out in the market right now and all of them claims to be very effective but I believe we always have to consider our body’s condition before we get into any weight-loss program, as well as, choose what diet would fit the types of body frame, metabolism etc.

This book discussed what Ketogenic Diet is all about, how it helps us lose weight and how it can benefit our health. What’s great is that the author also mentioned that this type of diet may be risky for some especially if you suffering from a disorder. If you are aiming to lose excess fat, you will be able to know if Ketogenic diet is for you by reading this book.

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Rabu, 14 Maret 2012

[F793.Ebook] Get Free Ebook The Secrets of Windows Command Prompts Exposed, by Joseph Jassey

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The Secrets of Windows Command Prompts Exposed, by Joseph Jassey

The purpose of this book is to address the loophole in the lack of meaningful command prompt books. IT professionals and students alike have experienced difficulty with command prompt syntax. The author's intention is to provide a product that will empowe

  • Sales Rank: #2757329 in Books
  • Published on: 2002-12-31
  • Original language: English
  • Dimensions: 10.70" h x .48" w x 8.20" l,
  • Binding: Paperback
  • 212 pages

About the Author
Joseph Jassey is a MCP, MCSE NT4.0, MCSE 2000, MCSA, MCT, and MCT 2002. Certified since 1999. He was a Windows 2000 Technical Trainer for a CTEC and currently works as a Part-Time Faculty at Bellevue Community College in Washington State.

Most helpful customer reviews

1 of 1 people found the following review helpful.
This book is old (2002). The program required to ...
By Claudine Govier
This book is old (2002). The program required to use the book no longer can be downloaded! The web site listed in the book no longer exists.

1 of 1 people found the following review helpful.
The Secrets of Windows Command Prompts Exposed
By The Dreamer
I liked the book, although I was aiming at something much more updated; there should be a "part2" of this book, since it is all about Windows 2000, there should be one for Windows 7 !!!

0 of 0 people found the following review helpful.
Good book
By Seth Wilkins
WOW woooooooow wow
I have never seen anything like this before,,,A must get, here my fav chapter in order. Chapter 6 network connectivity commands is great, chapter 1 with all the shortcuts using the command prompt, then chapter 1 part II is cool, then chapter 4, 8, 11, 14, 3, then 12 and so on. I like them all. The Micelenious chapter is small but has some little tricks. There is a whole lot i have seen here that i did not see in other books. I wish the author has given more tips on the chapter 14 and 15 :)
What about how to tweak the dos prompt and so forth,,, cool cool cool. The first book i bought without any regrets....
Actually, i have started to create really neat tricks using this book. Compared to other books this is the best so far.
Thamk you author
Seth Wilkins

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Sabtu, 10 Maret 2012

[B482.Ebook] Ebook Free Biscuit Head: New Southern Biscuits, Breakfasts, and Brunch, by Jason Roy, Carolyn Roy

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Biscuit Head: New Southern Biscuits, Breakfasts, and Brunch, by Jason Roy, Carolyn Roy

Put some South in your mouth!

At Biscuit Head, people line up around the block for the pillowy Classic Cathead Biscuit, mile-high biscuit sandwiches, and addictive sides. Now you can impress your family and friends with the same recipes at home! Start by finding your favorite biscuits. In addition to the iconic classic, you'll find the best Gluten-Free Biscuit ever, the crowd-pleasing Beer City Biscuit, and more. Then top them with a crazy good selection of gravies, preserves, honeys, and butters.

You can also go big and stack biscuit sandwiches like Mimosa Fried Chicken with Sweet Potato Chai Butter and Sriracha Slaw. If you're skipping the meat, try the Fried Green Tomatoes with ChevreDressing, Collards Callaloo, Okra Hush Puppies, or Quinoa Scramble. For dessert - because brunch should always end with dessert - whip up Biscuit Donut Holes with Lemon Curd, Biscuit French Toast, or Chocolate Biscuit Bread Pudding. Whether you're an adventurous eater or just after a picture-perfect brunch spread, Biscuit Head has what you crave.

  • Sales Rank: #206823 in eBooks
  • Published on: 2016-10-05
  • Released on: 2016-10-05
  • Format: Kindle eBook

About the Author

Husband and wife team Jason and Carolyn Roy opened the original Biscuit Head restaurant in Asheville, North Carolina, to share their love of Southern cooking, their inspiration from travel, and their commitment to local foods. The restaurant has been packed since day one and widely featured in the media, including the New York Times, Food & Wine, USA Today, Garden & Gun, Paste, and Eater.com. The Roys opened the second location of Biscuit Head, also in Asheville, in 2014, and their first South Carolina location, in Greenville, in 2016. All Biscuit Head locations strive to have as light a carbon footprint as possible and participate in local charitable events. Find them online at: www.biscuitheads.com

Most helpful customer reviews

10 of 10 people found the following review helpful.
Happiness in my mailbox today!
By Heather Heldman
Oh the joy of this cookbook. I currently live in Charlotte, NC and my family has driven to Asheville just to eat breakfast here on multiple occasions (it's two hours each way). The food and the staff are that amazing. We will still make the drive because Asheville is so cool, but now we can sometimes eat their food at home. Amaretto Marmalade is my FAVORITE and I am beyond delighted that you shared the recipe. This book is a true representation of updated southern cuisine and you should BUY IT! Plus, the photographs and book quality are lovely ❤️

4 of 5 people found the following review helpful.
A learning experience making the most amazing biscuits ever.
By Amazon Customer
Worth it just for the LOVE of what Biscuit Head is. It is not just about cat head biscuits but what you can do with a cat head biscuit. That being said. I found the recipe difficult. It says to sift the flour together but with 2 different kinds of flour if you measure then sift together, it is waaaay too much flour. You would have to sift, measure, combine other dry ingredients, sift again. Then - snapping butter? A whole stick? This is so messy! I use a grater. Once you go to the effort of double sifting the flour - it is still too much volume and I have to increase the buttermilk. I haven't measured exactly but it is likely more than 1/2 a cup extra to get a good consistency to be able to scoop with an ice cream scoop. Still yet - it may be my oven but 375 degrees is just not enough to get a good color/crisp on the outside. I set mine at 400. We do love the finished product though! With fried chicken, country ham and sweet potatoes, eggs and anything/everything else you can think of. If we ever have left overs, the french toast recipe is good as well. We anxiously await our next trip to Asheville to see what is new!

1 of 1 people found the following review helpful.
There is not a recipe in the book that I ...
By D. Meece
There is not a recipe in the book that I do not want to try. All of the recipes are relatively simple and do not depend on hard-to-find ingredients. These recipes are also more practical than most in terms of time required to make them.

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Kamis, 08 Maret 2012

[J576.Ebook] Ebook Download The Backpacker's Handbook, 4th Edition, by Chris Townsend

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The Backpacker's Handbook, 4th Edition, by Chris Townsend

What you need to know before you hit the trails

Whether you are backpacking for the first time or a veteran follower of the trails, this enormously practical guide includes everything you need to know, from essential techniques such as map and compass work to the skills needed for more remote wilderness journeys. The Backpacker's Handbook also gives you the latest information on gear. You'll find the last word on:

  • How to choose packs and footwear―and make sure they fit
  • What clothing to take on the trail
  • Tents, tarps, stoves, water purifiers, and other gear
  • GPS, cell phones, and other electronic devices
  • And much more

Reviews from previous editions
"The most up-to-date and comprehensive guide to equipment and technique available anywhere."
--Backpack (UK)
"A clear and comprehensive primer on backpacking gear. Townsend's knowledge is immense."
--Sierra
"Belongs in every bookcase dealing with outdoor topics. . . . Chockablock full of useful, practical, commonsense info. . . . If you tramp the outdoors, get this book."
―Maine Sportsman
"For those thinking of taking a backpack journey, The Backpacker's Handbook is required reading."
―Daily Local News (West Chester, PA)

  • Sales Rank: #73131 in Books
  • Brand: McGraw Hill
  • Published on: 2011-10-10
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .80" w x 7.50" l, 1.80 pounds
  • Binding: Paperback
  • 480 pages
Features
  • See Description

About the Author
Chris Townsend (Granton-on-Spey, Scotland), an internationally recognized rough-terrain hiker, is the author of several books, including Wilderness Skiing and Winter Camping and Backpacker’s Handbook, Second Edition.

Most helpful customer reviews

46 of 48 people found the following review helpful.
Excellent reference
By Vic
I purchased this book after getting interested in hunting. A hunter is also a hiker, and I found plenty of good advice in this book applicable for hunters.

I was particularly interested in the chapters dedicated to fabrics and clothes. No more cotton socks or underwear for me -- unfortunately, I learned that the hard way after hiking 15 miles!

Unfortunately, I cannot verify his advice on tents or other camping gear, not having enough experience, but what he says definitely sounds very reasonable.

One thing this book is missing is a section dedicated to hiking in the South (where I am from) and how to deal with the heat, the humidity, and the bugs. There's plenty information for high altitude hiking though if you are into that.

53 of 58 people found the following review helpful.
Leans toward the hard-core, traditional backpacker
By Michael A. Ray
It's been about 9 months since I read through the book so it's no longer fresh, but I did make some notes as I read it on things that stuck out or that I questioned. Overall, it's well written and the author is quite well-known and experienced. However, his experience is mainly with long trips with a fair bit of off-trail work, which corresponds to maybe 1% of the backpackers out there. Unlike Andrew Skurka, another accomplished long distance, off-trail backpacker, Chris Townsend has unfortunately not fully embraced going lighter so he's carrying more weight than necessary. For example, on his 75-day trip on the Pacific Northwest Trail (runs near the border with Canada) his base pack weight (everything carried in or on the pack including it) was about 20 pounds, which is pretty light compared to 20 years ago. However, Skurka's base weight never reached 20 pounds during his 6-month Yukon-Alaska trek and included almost 7 pounds of packrafting gear in some seasons.

While I did enjoy and appreciate Townsend's anecdotes, he had this annoying habit of saying he preferred various gear items that have long been discontinued. While I understand any "gear" book would quickly become outdated anyway, I didn't find it at all helpful to know about all this great stuff I can never get. He did at least give a fairly comprehensive overview of the various options available and provide some pros and cons. Unfortunately, he passed over or dismissed a few important things. One example is Frogg Toggs (or more commonly the even lighter DriDucks), which are very good rainwear for the average backpacker that won't be doing off-trail bushwhacking. The only disadvantage is they snag easily which is enough for Townsend to essentially dismiss them. Another glaring omission IMHO is no mention of any of the cool gear that can easily be made yourself except for a pot cozy.

He did have a small section on vapor barrier clothing, and even though it "performs well" he hasn't used it in years for psychological reasons. Hike Your Own Hike (HYOH) as they say. Some other things he said seem to go against everything else I've read like down losing loft with each washing. All other sources indicate you'd regain the lost loft with washing (properly, of course). He seems to take an inordinate amount of food (35 oz/day) vs the typically recommended 24 oz per day, but one would consume more on avg during a thru-hike. He also seems to use an inordinate amount of water saying he can "get by" on 2 quarts/night (for just food/drink, not washing/bathing) but prefers to have 4 or more quarts!

One thing I did learn was to seal the stitching on my shoes to help prevent abrasion. I had also never read that one could develop immunity to giardia. What probably struck me the most though was this statement on p 402: "Useful though it is, I would not like to see waymarking increase. I'd rather find my own way through the wilderness, and I don't build cairns or cut blazes, let alone paint rocks. In fact, I often knock down cairns that have appeared where there were none before, knowing that if they are left, a trail will soon follow. Painting waymarks in hitherto unspoiled terrain is vandalism." This sparked a lively debate on a forum I frequent when I asked how others felt this related to LNT practices.

So while it may seem that I'm being overly critical (it's easier to pick out the flaws), it still is a good book with lots of good info. He's had 4 chances now to get it right. :) However, I would recommend Skurka's The Ultimate Hiker's Gear Guide: Tools and Techniques to Hit the Trail instead of this one even though it has a couple errors. It is much easier to read, but packs a lot into fewer pages. It is more suitable to newbies whereas the Handbook is overwhelming and recommendations are not as easy to discern. Skurka also explains how to go lighter without being "stupid light". Having gotten into backpacking 3+ years ago in my early 40s (and being an engineer), I appreciate the common sense in doing more with less.

56 of 62 people found the following review helpful.
Mostly good but. sections are missing from the kindle version
By Peter Robinson
The book has lots of great tips and information. I bought the kindle version and there are sections that are not properly formatted and so are unreadable, with white text on a white background. Don't buy the kindle version!

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Kamis, 01 Maret 2012

[U181.Ebook] Ebook Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American

Ebook Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American

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Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American

Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American



Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American

Ebook Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American

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Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American

A critical study of an unusually versatile and accomplished author, discussing at length all the most ambitious novels of William Kotzwinkle. In addition to individual analytical examinations of his most prominent work, including "The Fan Man" and his exceptionally successful adaptation of the film "ET", the study identifies patterns of coherence, recurring themes and subjects, and strategies of comic invention.

  • Sales Rank: #16079770 in Books
  • Published on: 2002-01
  • Original language: English
  • Dimensions: 9.50" h x 6.50" w x .50" l,
  • Binding: Hardcover
  • 170 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
why?
By Charlie Messing
Why is this a hundred dollars? I'd like to read a book about one of my favorite authors, but this is a bit much. Is it a textbook, and they all cost a hundred dollars? I know there are books on nuclear science which cost thousands of dollars, but I presumed that was because of all the fancy charts, and the fact that they'd only sell a dozen copies of a highly technical book. What's this one's excuse?

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Eccentric Individuality in William Kotzwinkle's the Fan Man, E. T., Doctor Rat, and Other Works of Fiction and Fantasy (Studies in American PDF
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